Inner Space Group Journeys
with Julie Dhara Roberts
a Journey of SOUND, LIGHT & ENERGY
INNER SPACE GROUP JOURNEYS
WITH JULIE DHARA ROBERTS A JOURNEY OF SOUND, LIGHT & ENERGY This Group Journey is designed to unwind you, relax you, expand you, increase your flow and vibrancy. We will utilize a combo of gentle somatic yoga movements and body ball rolling to begin the flow - deepen into energy balancing and integrate with vibrational tuning & sound healing. Balance your body, mind and energy field, leaving you relaxed, in tune with life, radiant and bright! These journeys increases flow in your energy field, which in turn helps to balance your mind, your emotions, your physical body and restore you to balance and inner harmony. It assists your physical body "stuff" - relax tight/stiff muscles, increase joint mobility, reduce headaches or pain, aids with digestion and healthy elimination cycles, increase overall health & immune system strength. It helps your mental body to relieve stress and to quiet your mind and reduce internal mental "chatter" Sonics are a fabulous way to reduce anxiety or improve sleep issues. It soothes your nervous system and helps balance hormones. In general when your energy is flowing, all is optimal in function. And things can shift in the energy field much faster that in our physical and lead to lasting results. SOUND Soundscapes of Crystal Bowls & Pyramids, Vocal Toning, Chimes & Tuning Forks LIGHT Solar/Sun Light Body Field Illumination & Andara Crystal Grids and Luminaries ENERGY Gentle Movements & Fascial Release w/ Body Balls to increase free flow life force circulation |